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planting the seed

7. July 2014


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Share  Planting the Seed In North America, how would you describe our society, our tribe?  Good strong tribes are defined by their members.  Members are decided mostly by the choices they “won’t” make. So where does that leave all of us on this planet?  We seem to be a mix of tribes, of different beliefs […]

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Sugar, Metabolic Syndrome, Diabetes, Obesity

11. June 2014


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ShareSugar, Metabolic Syndrome, Diabetes, Obesity   Most people think that eating fatty foods and high carbs, are the major cause of heart attacks. Science is proving that although those foods are a contributing factor, the bigger problem in our society is the amount of sugar we are consuming.     One of my dearest friends, […]

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Emotional Bacteria

22. May 2014


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Share Emotional germs, can spread faster than any virus bacteria or disease. Remember to wash your bad mood away before entering the office, a negotiation or meeting. Don’t sneeze on us, cough on us, in other words don’t bring your scepticism, negativity or fear in here either. Clean your mind, as often you wash your […]

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1. April 2014

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Share   To Your Success!!!!! Micki Lessard 519.744.1744

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37 things you’ll regret when you’re old

13. January 2014


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Share               1. Not traveling when you had the chance. Traveling becomes infinitely harder the older you get, especially if you have a family and need to pay the way for three-plus people instead of just yourself. 2. Not learning another language. You’ll kick yourself when you realize you took three […]

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16. December 2013


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Share   Use ALL CAPS if you’re yelling in your emails/texts/posts. CAPS, italics, bold, hyper-linking,  and slang are all things we regularly use on social media.  The real question is, are we using them properly?     I have a lot to learn myself, and the first thing I’ve learned, is to keep it simple. […]

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7 Foods and Herbs to Battle the Common Cold

3. December 2013


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ShareTis the Season! The flu and cold season that is! As someone who hasn’t really suffered from a flu or cold in many, many years (and I’m touching wood as I type this) I thought it might be a good time to put together a list of some great foods and herbs that boost the […]

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